woman’s wellness reset
Find Health, Balance, and Happiness!
In today's fast-paced world, women are the ultimate multitaskers, gracefully managing many roles that take us in different directions. From caring for our families to pursuing our ambitions, finding balance can be a rewarding challenge. This modern world has women navigating through life's changing rhythms, embracing motherhood, and guiding our loved ones toward bright futures. In the midst of it all, it's easy to overlook our own well-being.
‘Wellness Wonder Woman’ is a Wellness Package helping you to rediscover equilibrium. It is time to place your well-being front and center, to revitalize your energy and vitality.
This journey isn't just about wellness—it's about nurturing your own radiance and unlocking your potential.
As we journey through life, women encounter a variety of well-being challenges which can be neglected:
Ongoing Stress
Weight gain/loss
Lack of energy
Sleep issues
Hormonal changes
Reproductive health
Pregnancy and postpartum phases
Transitioning gracefully through menopause
Mental resilience
Embrace body positivity and self-care
Maintain/build muscle mass & bone density
Create balance in your lifestyle
Disease prevention
Emotional stress/trauma
By making your health a priority, you can experience remarkable improvements:
Boost your energy
Elevate your mood
Cultivate inner resilience
Enjoy restful sleep
Achieve hormonal harmony
Build body confidence
Support your heart's health
Strengthen your bones
Find work-life balance
Empower disease prevention
Embrace self-confidence
Enjoy a life of longevity with good health!
This journey is all about you! Your empowerment, your well-being, and your unique light.
Let's make the time for you and take steps together toward embracing your vibrant, authentic self.
It's time to prioritize yourself, enhance your vitality, and cherish the happiness that is rightfully yours.
Included in this package:
1:1 Health Coaching
1x 90min Appointments 1x 60min Appointments 4x 40min Appointments (via Zoom)
A Personalised Health & Wellness Plan
Unlimited Support throughout our time together
Accountability
Guidance on At-home Lab testing
Lab Test Review & Recommendations based on results (if applicable)
Personalised Wellness & Maintenance Plans
Value: $1260
4x payments of $315 over 4 months
FREE discovery session
It can seem overwhelming when considering making changes to your lifestyle, especially when you have no idea where or how to start. With the right guidance and support, you can succeed at your health goals and live the life you want. Get in touch with me for a free 15 minute consultation to discuss any questions you may have and to understand how I can help.
I would love to hear from you.