the wellness Starter (most popular)
This 90 minute wellness session is perfect for anyone who is struggling with a health problem or would like help kickstarting their wellness journey.
Included in this package:
1:1 Health Coaching
1 x90min Session (via Zoom)
Comprehensive Assessment of Health History & Current Lifestyle
Health & Wellness Recommendations
Handouts & Resources Specific to Your Needs
Lab Testing Recommendations (where applicable)
Value: $160
FREE discovery session
It can seem overwhelming when considering making changes to your lifestyle, especially when you have no idea where or how to start. With the right guidance and support, you can succeed at your health goals and live the life you want. Get in touch with me for a free 15 minute consultation to discuss any questions you may have and to understand how I can help.
I would love to hear from you.