total man tune up

Are you facing the challenges that come with modern life?

  • Stress & Burnout

  • Weight Management

  • Sleep Struggles

  • Diet & Nutrition

  • Lifestyle Habits

  • Mental Well-being

  • Work-Life Harmony

  • Healthy Relationships

  • Parenting

  • Persistent Health Symptoms

Life's demands can take a toll on your health, leaving you drained and overwhelmed. Men encounter unique struggles that they sometimes have no choice but to try to sustain, which is hard in the fast-paced world we live in.

Men’s Wellness Booster is your personalized path to re-energize, rebalance, and revitalize. Tailored specifically for busy men and designed to empower you with effective strategies that seamlessly integrate into your lifestyle.

Ignite your Transformation to:

  • Regain Your Resilience

  • Manage Your Weight

  • Reclaim Restful Nights

  • Fuel Your Body Right

  • Cultivate Healthy Habits

  • Fortify Mental Strength

  • Master Work-Life Synergy

  • Nurture Lasting Connections

  • Thrive in Parenthood

  • Find Relief for Lingering Health Issues

This package offers a comprehensive approach, combining lifestyle enhancements, nutritional guidance, stress reduction techniques, and personalized natural support. Together, we'll create a roadmap that aligns with your individual needs and ambitions.

Take charge of your health today because living is not just about surviving. It’s about thriving!

Your health is an investment, and the time to thrive is now!

Included in this package:

  • 1:1 Health Coaching

  • 1x 90min Appointments 1x 60min Appointments 4x 40min Appointments (via Zoom)

  • A Personalised Health & Wellness Plan

  • Unlimited Support throughout our time together

  • Accountability

  • Guidance on At-home Lab testing

  • Lab Test Review & Recommendations based on results (if applicable)

  • Personalised Wellness & Maintenance Plans

  • 1x month supply of a nutritional supplement (value $80)

Value: $1260

4x payments of $315 over 4 months

FREE discovery session

It can seem overwhelming when considering making changes to your lifestyle, especially when you have no idea where or how to start. With the right guidance and support, you can succeed at your health goals and live the life you want. Get in touch with me for a free 15 minute consultation to discuss any questions you may have and to understand how I can help.
I would love to hear from you.