Kids wellness
rev-up

Parents can encounter a range of challenges when it comes to the health and well-being of their children.

• Healthy Eating - Diet & Nutrition

• Physical Activity

• Implementing a Healthy Sleep Routine

• Behavioural Issues

• Digestive Issues

• Emotional Regulation

• School Pressures

• Peer Relationships

• Body Image and Self-Esteem

• Mental Health Awareness

• Coping with Special Needs

• Screen Time Management

Navigating the growth and development of children can be a complex journey, filled with challenges that can sometimes seem puzzling. As they grow, kids might encounter difficulties in behaviour, sleep patterns, eating habits, forming social connections, and even moments of restlessness.

Often, as parents, it's tough to pinpoint the root causes of these issues and how best to support them. This is where my integrative approach comes into play.

I believe in exploring beyond the surface and addressing the underlying health symptoms that contribute to these challenges. Utilizing At-home lab testing, we can identify imbalances within the body to better support it in the appropriate way. By combining these findings with improved lifestyle and dietary choices, I aim to unveil the pieces of the puzzle that affect your child's well-being. This is important because imbalances can disrupt their overall vitality, potentially influencing mood, energy levels, and overall growth.

I recognize the pivotal roles of diet, nutrition, and lifestyle balance in children's well-being. From the foods they consume to their sleep quality and daily routines, each facet plays a role in their growth and development. Through a holistic strategy that addresses not just underlying causes but also daily habits, I offer support, advice and together, we can make a plan that is manageable for you.  Lets cultivate equilibrium and propel your child toward a thriving future. By using this integrative approach, we enable your child to not only overcome challenges but also establish the groundwork for a resilient, vibrant future.

Included in this package:

• 1:1 Health Coaching with parent (or child if at appropriate age)

• 1 x90min session, 1 x60min session with parent (via Zoom)

• Comprehensive Assessment of Health History & Current Lifestyle

• Health & Wellness recommendations

• Email Support between Appointments

• Handouts & resources specific to your needs

• Guidance on At-home Lab testing

• Lab Testing Review & Recommendations (where applicable)

VALUE: $280

$140 PAID OVER 2 MONTHS